How to Prevent Gum Disease
Daily Oral Hygiene
Maintaining a solid at-home oral care routine is essential for preventing gum disease. Brushing your teeth twice a day and flossing daily can remove the sticky film of bacterial plaque that contributes to gum problems.
Additionally, using an antibacterial mouthwash can help eliminate harmful bacteria and keep your mouth fresher. Developing these daily oral hygiene habits can significantly lower your risk of developing periodontal disease.
Regular Dental Cleanings
Scheduling regular cleanings and dental exams at our dental office is crucial for catching early signs of gum disease. Regular professional cleanings help remove plaque buildup that may not be eliminated by regular brushing and flossing.
Our dental team will perform an oral cancer screening and check for any signs of gum infection or inflammation. By staying on top of your regular cleaning visits, you can maintain better overall oral health and prevent the progression of gum diseases.
Healthy Diet
Eating a variety of nutrient-filled foods helps the health of your whole body and your gums. Foods high in vitamins and minerals, such as fruits and vegetables, can strengthen your gum and bone tissue, reducing the risk of gum infection.
Avoiding too many sweet treats and drinks is a good way to prevent sticky deposits from building up on your teeth, which can cause gum disease. By eating well and taking care of your teeth, you can keep your mouth healthier and lessen your chances of having gum problems.
Avoid Tobacco Products
Tobacco use is one of the significant culprits in tooth loss and gum disease. Smoking or chewing tobacco can exacerbate inflammation in the gums, leading to advanced stages of periodontal disease and making gum tissues more susceptible to infection.
By avoiding tobacco products, you can greatly improve your oral health and reduce the risk of gum recession and loss of tissue. Quitting tobacco is a beneficial step toward a happier smile and long-term dental health.
Regular Dental Visits
Regular dental visits are essential for comprehensive periodontal treatment and maintaining a healthy mouth. Our experienced general dentist in McPherson will provide periodontal cleanings to remove deposits from gum pockets and catch any early symptoms of gum disease.
Office visits include routine exams and, if necessary, gum disease treatment to manage any advanced gum disease. Consistent dental care ensures that your gums and teeth remain healthy, helping you avoid major dental health issues and enjoy a more confident smile.
